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Elevate Your Aerobic Performance: The Benefits of VO2max Testing
Are you a cyclist or runner looking to take your performance to the next level? If so, you may want to consider VO2max testing. This...
Simon Fryer
Nov 29, 20232 min read
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Maximizing Performance: The Importance of Lactate Threshold Testing
Maximizing Performance: The Importance of Lactate Threshold Testing When it comes to athletic performance, every athlete wants to reach...
Simon Fryer
Nov 29, 20232 min read
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